The Human Mind is the most powerful tool which can be used for the creation of good in one’s life, if not used properly it can also act as a destructive force. Your mind and more precisely your thoughts affect your way of perception and interpretation of reality. Most of us believe that change is hard and scary, this is precisely why it is so easy to feel discouraged, before we even get started.
World Trade Center Bengaluru conducted a half day intensive workshop on “MASTER YOUR MIND” on the 29th of November 2018. Mr. Vishwajit Matkar, Founder Recharge MIND BODY SPIRIT was the lead speaker. He is an Expert Corporate Wellness Consultant, having conducted numerous Workshops, Seminars and Training programs for various Organizations. Helping the company equip the Employees achieve their true potential through various programs related to MIND, BODY & SPIRIT.
The main objective of this workshop was to enable you to learn to tap into the unlimited potential of your subconscious mind, understand the connection between your body and mind, how to handle and reduce stress in various life scenarios, boost self-esteem, build confidence, enhance concentration, achieve goals, improve sleep patterns and a lot more.
The workshop was followed by a Q&A session to address all the queries of the participants who were a mix of people from various industries and institutions.