During our Virtual English training breakfast that was held on the 28th of May, Members from the WTC Rennes had the opportunity to learn more about How to build Resilience through our guest speaker Kay Watson, an Associate Certified Coach by the International Coaching Federation founder of Ameliore Coaching .
Ameliore’s services are designed to meet your international coaching and mediation needs. Whether it is to accompany executives in the development of their skills or the implementation of projects, Ameliore offers individual coaching to achieve your goals or team coaching if their is a need to reconnect with each other and realign themselves with the company’s vision and values.
In this session the focus was aimed towards Building Resilience and how you can develop resilience for yourself, your team and your wider eco-system. During this Virtual English Training Breakfast participants were able to exchange on what resilience is, how can building resilience help you navigate these challenging times and if you build your resilience, what positive impact would this have ? A few key words that came out of this session was strength, adaptability, determination & bouncing back.
A big thank you to our speaker Kay Watson who gave everyone the opportunity to reflect on how to create new ways to build their resilience. A big thank you to all the participants as well for their exchanges that were of great value to all.